Unlocking Your True Self: The Mind-Body Connection
Every choice you've made, every habit you've formed, has profoundly shaped the person you are today and the life you're living. This is the powerful reality of yourmind-body connection: the intricate dance between your thoughts, emotions, and physical well-being that dictates your behavior.
But here's a liberating truth:you are not defined by your behavior or your habits.These are merely echoes of past experiences and choices. There is nothing inherently "wrong" with you. You possess an undeniable, innate worth that exists independently of any actions or patterns you've developed.
How do you truly see and value yourself as a human being?
Ready to experience a positive shift?
Let's connect and transform your mood and emotions.
Aroma Freedom: Growth, Expansion & Transformation
As a Certified Aroma Freedom Practitioner I can customize a step by step process that will be specific with your needs.
These processes are proven techniques that are effective for shifting negative feelings, thoughts and emotions. It's intended to set a person's emotional energy flowing in a positive direction towards growth, expansion and transformation.
Aroma Freedom Techniques are based on years of research and clinical psychology experience.
As a Certified Aroma Freedom Practitioner I can customize a step by step process that will be specific with your needs.
These processes are proven techniques that are effective for shifting negative feelings, thoughts and emotions. It's intended to set a person's emotional energy flowing in a positive direction towards growth, expansion and transformation.
Aroma Freedom Techniques are based on years of research and clinical psychology experience.
1. Memory Release Blend is intended to create peace during moments in your day that are overwhelming, frustrating or confusing. Once you have that picture in your mind of the situation disturbing you, name the feeling word (1 word) and where you feel it in your body (it can be multiple places).
2. Place 1 drop each of Young Living's essential oils below in the palm of your hand, rub together, make a tent over your nose. Now inhale the aroma into the situation that is bothering you. Notice what happens.
1 drop Lavender
1 drop Frankincense
1 drop Stress Away
You may need to do more than 1 round. If memories or other negative thoughts come up, please contact me for a FREE 20 minute discovery call. I will evaluate what the next step is to create Emotional Balance in your life.