I started my Health & Wellness Journey in 1976 when I was tired of popping over the counter and prescription meds like they were Tic Tacs and I wasn't feeling any better.  This is when I started investigating yoga, meditation, organic gardening, food coops and herbs.  

Almost a decade later I started to learn about essential oils. 

During my journey I've hosted 4 Herb and Health Festivals, taught and attended classes and conferences, owned a Health Food Store and started a company creating and distributing herbal and essential oil infused products for beauty and well-being. I became a Certified Yoga Instructor in 1999.

In 2018 I was introduced to Aroma Freedom techniques. As I continued to learn and practice these techniques along with the power of smelling essential oils, I started noticing a shift in my awareness.  I was able to start releasing negative thoughts, old behaviors and patterns and experience a more uplifting way of living.

I became a Certified Aroma Freedom Practitioner in 2020.  My joy is helping women 40+ that are ready for emotional balance and are ready to invest in themselves.




512-757-4177 
© Copyright Rita C Karydas