I use mediation, breath work, body movement, nutrition, essential oils, and Aroma Freedom techniques to create a permanent shift in the way you view yourself and the world around you.

Through these practices your intuition will be enhanced and the connection between your body, mind, and spirit will be uplifted.  As you tap into this power, you will start to shift your beliefs for a more positive outlook and start living the life you desire and deserve.

Are you ready have better clarity, improved relationships, better sleep, and less stress? 

I get it... work, family, friends, and creating a balance isn't always easy.  As women, we are nurturers.  We love taking care of our family, clients, and friends.  Now it’s time to step back and take care of ourselves.

I have tips and skills that helped me (and still do!) and I know they will help you too!

I’m here to walk along side you through this next chapter of your life... loving and caring for yourself!  

Let's create Inner Light Transformation together!

Are You Ready To Get Started?
Grab my Free guides today!

512-757-4177 
© Copyright Rita C Karydas