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I use meditation, breath work, movement, nutrition, essential oils, and Aroma Freedom techniques to create a permanent shift in the way you view yourself and the world around you.

Through these practices your intuition will be enhanced and the connection between your body, mind, and spirit will be uplifted.  As you tap into this power, you will start to shift your beliefs for a more positive outlook and start living the life you desire and deserve.

Are you ready to unleash your true potential and master all areas of your life? 

  • Discover areas of your life in which there may be blocks to your success and happiness. 
  • Experience a profound clearing in one area of your life.
  • Uncover the root causes of what is holding you back. 
  • Identify areas for further growth

Are You Ready To Get Started?
Grab my Free guides today!

Based on Aroma Freedom Techniques that will help release the negative thoughts, feelings and memories that are interfering with you daily living.

This is a short video using breath and movement that will give you a boost of energy

Breath is our life force.  Using your breath will help release stress, anxiety and leave you feeling uplifted and relaxed.

© Copyright Rita C Karydas