Find Peace, Release Stress & Reclaim Your Inner Strength
Through Aroma Freedom Techniques, essential oils, and gentle guidance, Rita helps women caregivers let go of fear, stress, and anxiety—so they can feel lighter, calmer, and more connected.
Find Peace, Release Stress & Reclaim Your Inner Strength
Through Aroma Freedom Techniques, essential oils, and gentle guidance, Rita helps women caregivers let go of fear, stress, and anxiety—so they can feel lighter, calmer, and more connected.
Meet Rita – Your Guide to Inner Harmony
Hey there, I’m Rita. I’m a Certified Aroma Freedom Practitioner and passionate Young Living Brand Partner. More than anything, I care about helping women—especially caregivers—release emotional burdens and rediscover their inner balance.
I know firsthand how easily we pour ourselves into others and forget to nurture our own well-being. That’s why I created this space: a safe, compassionate environment where you can gently let go of what’s holding you back and step into a more peaceful, grounded life.
Meet Rita – Your Guide to Inner Harmony
Hey there, I’m Rita. I’m a Certified Aroma Freedom Practitioner and passionate Young Living Brand Partner. More than anything, I care about helping women—especially caregivers—release emotional burdens and rediscover their inner balance.
I know firsthand how easily we pour ourselves into others and forget to nurture our own well-being. That’s why I created this space: a safe, compassionate environment where you can gently let go of what’s holding you back and step into a more peaceful, grounded life.
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Work With Me – Aroma Freedom Sessions
Each Aroma Freedom (AFT) session is 45–60 minutes long and designed to help you release emotional blocks, calm your mind, and reconnect with your purpose. You’ll also receive lifestyle guidance with meditation, movement, and thought work to keep you on track.
1 Session
$67 with your own YL essential oils, ($77 with oils + Feelings Chart shipped to you.)
$67 with your own YL essential oils, ($77 with oils + Feelings Chart shipped to you.)
4 Sessions
$247 with your own YL oils, ($257 with oils + Feelings Chart shipped.)
One per week or every other week.
$247 with your own YL oils, ($257 with oils + Feelings Chart shipped.)
One per week or every other week.
6 Sessions (Most Recommended)
$347 with your own YL oils, ($357 with oils + Feelings Chart shipped.)
Best results for lasting change.
$347 with your own YL oils, ($357 with oils + Feelings Chart shipped.)
Best results for lasting change.
Quiet the Mind, Transform Your Life
Discover the 3 simple secrets to growth, expansion, and transformation through mindset, meditation, and movement.
In this free guide, you’ll learn how to quiet the mental chatter, create new pathways in your brain, and connect with your true self.
Begin your journey to more clarity, confidence, and calm today
Quiet the Mind, Transform Your Life
Discover the 3 simple secrets to growth, expansion, and transformation through mindset, meditation, and movement.
In this free guide, you’ll learn how to quiet the mental chatter, create new pathways in your brain, and connect with your true self.
Begin your journey to more clarity, confidence, and calm today
What is Aroma Freedom?
Aroma Freedom Technique (AFT) is a powerful yet gentle process that combines the science of essential oils with mindfulness practices to help you release emotional patterns that no longer serve you.
Through guided sessions, AFT helps you:
- Let go of fear, stress, and anxiety
- Release negative thought patterns
- Find peace and clarity in daily life
- Reconnect with joy, confidence, and inner strength
Imagine feeling lighter, calmer, and more present—this is the gift of Aroma Freedom.
What is Aroma Freedom?
Aroma Freedom Technique (AFT) is a powerful yet gentle process that combines the science of essential oils with mindfulness practices to help you release emotional patterns that no longer serve you.
Through guided sessions, AFT helps you:
- Let go of fear, stress, and anxiety
- Release negative thought patterns
- Find peace and clarity in daily life
- Reconnect with joy, confidence, and inner strength
Imagine feeling lighter, calmer, and more present—this is the gift of Aroma Freedom.
Essential Oils for Emotional Balance
As a Young Living Brand Partner, I offer therapeutic-grade essential oils to support your emotional wellness journey.
Oils like Valor™, Release™, Inner Child™, and Transformation™ are powerful tools for creating balance, clarity, and emotional freedom.
Oils like Valor™, Release™, Inner Child™, and Transformation™ are powerful tools for creating balance, clarity, and emotional freedom.
Explore blends and kits that pair beautifully with AFT, or let me recommend the best oils for your needs.
Essential Oils for Emotional Balance
As a Young Living Brand Partner, I offer therapeutic-grade essential oils to support your emotional wellness journey.
Oils like Valor™, Release™, Inner Child™, and Transformation™ are powerful tools for creating balance, clarity, and emotional freedom.
Oils like Valor™, Release™, Inner Child™, and Transformation™ are powerful tools for creating balance, clarity, and emotional freedom.
Explore blends and kits that pair beautifully with AFT, or let me recommend the best oils for your needs.
Testimonials
Angela
April 17, 2022
I would like to share my experience this morning.
Rita Karydas did AFT for me (Australia time), start with a simple intention of getting rid of my covid phlegm and then at the end my inner self intention slowly surfaced. So glad and really appreciate your time Rita.
Deborah
May 24, 2022
I have to tell you that just the conversation I had with Rita last week pushed me into a totally different frame of mind. It pushed me into being happy and being grateful instead of operating in the negative. I am excited about working with you! Thank you for everything, and as always I love you to the end of time.
February 3, 2022
I feel blessed to have crossed paths with Rita. I had my first Aroma Freedom session with her recently. I've been struggling with writer's block and setting aside time to write. She helped me to see the emotional blocks in my way, create affirmations and mantras to help me step into action and leave fear and procrastination behind. I loved using the essential oils/aroma to help with the release and setting new intent. Powerful work! Thank you Rita!
Elva
July 18, 2021
I had my first Aroma Freedom session in June and I really appreciated Rita’s knowledge and experience utilizing essential oils with this technique. I felt safe working with her one on one to address anxieties that were preventing me from being calm and at peace. I found her coaching to be of value and I recommend her to anyone interested in moving past their negative thoughts or emotions so they be empowered to live a more joyful life.
Oralia
December 2021
I had a magical splendid session with Rita this past Sunday. Although I was somewhat hesitant to get on Zoom on a Sunday, I kept my word and met with her. I was not expecting such a "miraculous" release and breakthrough using Aroma Freedom. And yet, when the student is ready to learn and RECEIVE new information, the "teacher" appears. Yes, I know Rita is not a teacher, she is a facilitator. Releasing this memory was easy and OH so POWERFUL! I followed her instructions for the next few days and all sorts of delicious things started to show up! If you are ready to receive, and would like to do it with ease, I highly recommend Rita and her Aroma Freedom therapy! It works, and it smells oh so wonderful!
Adriane Rae
January 27, 2021
Rita’s holistic approach to wellness, particularly her guided AFT session, has helped me to focus on my purpose and identify limiting mindsets that keep me from reaching my goals. Reframing past events through AFT has helped me organize my thoughts more effectively and has helped accelerate my business pursuits!
Brett
December 7, 2020
Rita is knowledgeable and loves educating consumers about oils and the benefits. I learned so much from Rita in just one short hour of chatting with her about her business. I love my products! Ask her about the Thieves story. VERY INTERESTING!
From the Blog – Tips for Inner Peace & Well-Being
Explore practical ways to nurture your mind, body, and spirit. From essential oil recipes to meditations and caregiving tips, my blog is here to guide you with gentle, supportive insights.
Imagine feeling lighter, more at ease, and deeply connected.
Perhaps you're seeking to nurture a more
loving and understanding relationship
with yourself and those around you?
Explore the power of Aroma Freedom to unlock
your Inner Harmony and create a life you truly love.
Hey there, I'm Rita, a Certified Aroma Freedom Practitioner and a passionate Young Living Brand Partner dedicated to nurturing women's well-being.
Here you'll find a supportive space filled with understanding and gentle techniques designed to help you nourish yourself as you care for others.
Are you ready to leave behind what's hindering your growth and embrace positive transformation? Your journey to greater well-being starts now. Schedule your consultation with me today.
Focus on Transformation
- Achieve lasting changes in your self-perception and your understanding of the world by integrating meditation, breath work, movement, nourishing foods, essential oils, and Aroma Freedom techniques.
- Sharpen your intuition and foster a stronger connection among your body, mind, and spirit through these practices.
- Access this inner power to reshape your beliefs towards a more positive perspective.
- Empower yourself to live the life you truly desire and deserve.
Are You Ready To Get Started?
Grab my Free guides today!
Based on Aroma Freedom Techniques that will help release the negative thoughts, feelings and memories that are interfering with you daily living.
Breath is our life force. Using your breath will help release stress, anxiety and leave you feeling uplifted and relaxed.
Copyright Rita Karydas 2025
TERMS | PRIVACY
