What is Aroma Freedom?
Aroma Freedom Technique (AFT) is a unique and gentle method that combines the power of pure essential oils with psychological principles to help individuals release negative thoughts, memories, feelings, and limiting beliefs that may be holding them back from living their desired life.
Core Concept:
AFT is built on the understanding that our sense of smell (olfaction) is directly linked to the limbic system of the brain, which is responsible for emotions, memory, and motivation. Because of this direct connection, essential oils can have a profound and almost instantaneous impact on our emotional state and can help facilitate the processing and release of deeply held negative patterns.
What AFT aims to release:
- Negative Memories and Experiences: Traumatic or difficult past events that continue to impact present feelings and behaviors.
- Limiting Beliefs: Thoughts like "I'm not good enough," "I'll never succeed," or "I'm not worthy of love," which can unconsciously sabotage goals.
- Negative Emotions: Chronic stress, anxiety, fear, anger, sadness, shame, or guilt that interfere with daily life.
- Unhelpful Habits and Patterns: Behaviors that are self-sabotaging or prevent personal growth.
- Judgments: Harsh self-criticism or judgments about others that create inner turmoil.
Why you need Aroma Freedom sessions:
1. Emotional Support: Each session is personalized to meet your emotional needs while offering a safe and nurturing environment. I use the power of Young Living essential oils so you can release negative, thoughts, feelings and memories and better cope with stress and anxiety.
2. Holistic Approach: Are you looking for a holistic approach to enhance your emotional wellbeing while combining therapeutic techniques such as essential oil education. Emotional challenges usually are associated with multiple levels of your wellbeing - mentally, physically and emotionally.
3. Personalized Guidance: You will receive tools, techniques and strategies tailored to your unique emotional challenges. The power of smell goes directly into our brain and affects the limbic system which is the seat of the emotions and memories. Using Aroma Freedom techniques along with specific essential oils will release what is no longer serving you.
My intention is to ensure you have an exceptional experience, empowering you to embrace your life with Clarity, Confidence, Calmness and Courage.
Keep Scrolling Down For Testimonials!
schedule a 20 minute free clarity call with me today!
“Sometimes the smallest step in the right direction
ends up being the biggest step of your life.
Tiptoe if you must, but take a step.”
― Naeem Callaway
Book your Aroma Freedom Sessions Today!
If you are unsure what that first step is or if you know what that first step is and don't know how to take it, Book your Aroma Freedom Sessions Now!
1 Aroma Freedom Session through zoom to identify and release blocks that are holding you back from taking action on fulfilling your life purpose
$67.00 USD
4 Aroma Freedom Sessions
$247.00 USD
This package will give you the opportunity to anchor in your intentions and continue to release any negative thoughts, feelings or memories that are keeping you stuck. Save $21.00!
6 Aroma Freedom Sessions
$347.00 USD
As you continue to use the power of smell to release negative thoughts, feelings and memories you will experience transformation in the way you view yourself and the world around you. Save $55.00!
Nancy
7/8/22
A few days after our session together I had a call from a woman inquiring about my program. We scheduled a Discovery Call and she signed up for my 4 week series of sessions. Woo hoo! So excited because she is exactly the kind of person I love working with.
7/28/22 FYI I have 3 new paying clients. 2 are in a bundle of sessions and 1 is pay as you go. I'm really excited for this! Word is getting out!
Deborah
6/30/22
Rita and I have been friends since we were in our 20s. She was always special to me. She had a loving, caring and understanding way that she embraced the world and the people in it. I recently did the aromatherapy sessions with her, and I have to say I was amazed at what she helped me to discover about myself. When I started this journey I was afraid to embrace the next chapter of my life. I was filled with fear and self doubt; I didn’t believe I could accomplish the goals that I had set forth for myself. I truly have a different concept of my life and abilities today. Working with Rita and essential oils helped me release the fear and negativity and has allowed me to embrace the dreams that I have for my future. If you have issues, problems relating to your past, problems relating to your present, I would suggest that you talk with Rita and explore your untapped potential. If you are up to the challenge, I guarantee you will reap the rewards of a better understanding of yourself and an improved outlook on life. With much love for my girl!
April 17, 2022
I would like to share my experience this morning with Rita Cash Karydas. We did an Aroma Freedom session (Australia time). I started with a simple intention of getting Reid of my covid phlegm and then towards the end my inner self intention slowly surfaced. So glad and really appreciate your time, Rita Cash Karydas
Deborah
May 24, 2022
I have to tell you that just the conversation I had with Rita last week pushed me into a totally different frame of mind. It pushed me into being happy and being grateful instead of operating in the negative. I am excited about working with you! Thank you for everything, and as always I love you to the end of time.
I feel blessed to have crossed paths with Rita. I had my first Aroma Freedom session with her recently. I've been struggling with writer's block and setting aside time to write. She helped me to see the emotional blocks in my way, create affirmations and mantras to help me step into action and leave fear and procrastination behind. I loved using the essential oils/aroma to help with the release and setting new intent. Powerful work! Thank you Rita!
Oralia
December 2021
"I had a magical splendid session with Rita this past Sunday. Although I was somewhat hesitant to get on Zoom on a Sunday, I kept my word and met with her. I was not expecting such a "miraculous" release and breakthrough using Aroma Freedom. And yet, when the student is ready to learn and RECEIVE new information, the "teacher" appears. Yes, I know Rita is not a teacher, she is a facilitator. Releasing this memory was easy and OH so POWERFUL! I followed her instructions for the next few days and all sorts of delicious things started to show up! If you are ready to receive, and would like to do it with ease, I highly recommend Rita and her Aroma Freedom therapy! It works, and it smells oh so wonderful!"
Denise
December 30, 2020
"I want to give a shout out to Rita. I've been using Young Living for several years but never knew they could be such a powerful resource when going through emotional stress.
In May this year, I lost my mom. I'd met Rita at then end of 2019 and knowing I was struggling with the care of my mom and juggling my business as a Life Coach, she suggested an Aroma Feeling (AFT) session.
Over the next couple of months, we did a couple sessions in person (prior to March) and then on the phone or zoom after.
The emotional release and connection I felt was tremendous! Rita's gentle guidance helped me to touch a place inside me where I was holding onto emotions I didn't even realize were there. Thank you Rita for helping me access those with the oils and release them.
If you are feeling heaviness around the emotions of this year, Rita is the person to call. Schedule an appointment with her so she can help you like she did me!"
Elva
July 18, 2021
"I had my first Aroma Freedom session in June and I really appreciated Rita’s knowledge and experience utilizing essential oils with this technique. I felt safe working with her one on one to address anxieties that were preventing me from being calm and at peace. I found her coaching to be of value and I recommend her to anyone interested in moving past their negative thoughts or emotions so they be empowered to live a more joyful life."
Tammie
March 10, 2021
"I was so excited to do AFT Sessions with Rita!! She is so helpful and patient with me. We are working through some hard things!!"
Adriane
January 27, 2021
Rita’s holistic approach to wellness, particularly her guided AFT session, has helped me to focus on my purpose and identify limiting mindsets that keep me from reaching my goals. Reframing past events through AFT has helped me organize my thoughts more effectively and has helped accelerate my business pursuits!
Brett
December 7, 2020
"Rita is knowledgeable and loves educating consumers about oils and the benefits. I learned so much from Rita in just one short hour of chatting with her about her business. I love my products! Ask her about the Thieves story. VERY INTERESTING!"
Donna
July 11, 2020
Schedule your Aroma Freedom session with Rita to help diffuse the emotional charge around your triggers, so you can find a way to examine and change your beliefs."
Jessica
August 17, 2020
I had an AFT session with Rita and few other ladies. It was wonderful. I had a good cry at the beginning as she guided us through some of our inner thought. But the session pointed us to the positive and I left feeling empowered and uplifted. I'd do it again for sure! "
