Traveling is an enriching and exciting experience with lots of fun adventures and memories. 

Although, it’s not without its bumps and hurdles….   

When challenges pop up along the way they can get you down. And it’s okay to feel aggravated but what’s your next step?

You have a choice to stay down or change your mindset. 

The great experiences definitely out weigh the bumps and hurdles.  There are always solutions when obstacles get in your way.   When you can stay calm, focus on your breath and the all the beauty surrounding you. (and laugh!!) you get a different perspective.

Challenges will most likely turn into opportunities for growth.

We also love having a wellness cabinet that contains essential oils.  They offer natural, soothing solutions for stress, fatigue, and even hose unexpected scrapes or insect bites.  Some of my favorites to travel with are StressAway, Peace&Calming, Purification & Joy.

This is Day 2 of our adventures @ Pueblo State Park in Colorado.   Lots of wind so a short walk as the sun was going down (it was 102 degrees!) We woke up to a beautiful sunrise and drove downtown and took a 40 minute stroll around the river.  







0 Comments

Leave a Comment


Meet Rita C Karydas

 
My journey into Health & Wellness began in 1976 when I grew tired of relying on over-the-counter and prescription medications that wasn’t helping me. This prompted me to explore yoga, meditation, organic gardening, food co-ops, and herbal remedies.

Nearly a decade later, I discovered the world of essential oils.

Throughout my journey, I have hosted four Herb and Health Festivals, both attended and taught numerous classes and conferences, owned a health food store, and launched a company creating and distributing herbal and essential oil-infused products for beauty and well-being. In 1999, I became a Certified Yoga Instructor.

In 2000, I became a Young Living customer, which eventually led me to become a Brand Partner. This gave me the opportunity to share my passion for health and wellness, along with movement, environmental health, breath work, and the transformative power of aroma.

In 2018, I was introduced to Aroma Freedom techniques. As I delved deeper into these practices, coupled with the powerful scents of essential oils, I noticed a significant shift in my awareness. This allowed me to release negative thoughts, old behaviors, and patterns, leading to a more uplifting and fulfilling life.

In 2020, I became a Certified Aroma Freedom Practitioner. My greatest joy is helping women who are ready to unleash their true potential and master all areas of their lives.

Let's Connect! 





Contact